Aberdour Weekly Classes

Community Leisure Centre/The Institute, 9 Shore Rd, KY3 0TR

Wednesdays 19:00-19:45pm

Relax and rejuvenate after a busy day with yoga sequences designed to release muscle tension that builds from sitting or standing and clear the mind for a blissful evening.

Masonic Lodge, 72 High Street, Aberdour, KY3 0SW

Saturdays 10:15-11:00 *Fully Booked*

Start the weekend right with a slow and steady practice of yoga sequences designed to increase flexibility & strength and promote a calmer & clearer mind.

Cost: £5/class; booking made by bank transfer in advance of a block of classes

Class Levels: Great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi/yogini or those involved in other physical activity would enjoy.

Questions? Want to be added to a Waiting List? Email: yoga.reiki.peggy@gmail.com

 

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