Aberdour Weekly Classes

Wednesdays 19:00-19:45pm: Community Leisure Centre/The Institute

9 Shore Rd, Aberdour, KY3 0TR

IMG_0381Relax and rejuvenate after a busy day with yoga sequences designed to release muscle tension that builds from sitting or standing and clear the mind for a blissful evening.

Cost: Try for £5, then purchase a card of 4 classes (£20), 6 classes (£30) or 8 classes (£40) valid for 2018.

Class Levels: Great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi/yogini or those involved in other physical activity would enjoy.

Saturdays 10:15-11:00 *Fully Booked*: Masonic Lodge

72 High Street, Aberdour, KY3 0SW

IMG_0353Start the weekend right with a slow and steady practice of yoga sequences designed to increase flexibility & strength and promote a calmer & clearer mind.

Cost: £5/class; booking made by bank transfer in advance of a block of classes.

Class Levels: Great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi/yogini or those involved in other physical activity would enjoy.

Questions? Interested to join us (or want to be added to the Saturday Waiting List?) Email: yoga.reiki.peggy@gmail.com

 

 

 

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