Make Sunday morning Yoga morning at the oasis in Edinburgh’s West End that is Bodyworks.
Date: Sunday 9 September
Hatha Yoga: Get Flexible! 10:30-11:30am
Looking to increase your flexibility? The answer is yoga! Stretch your whole body through dynamic and fun yoga sequences in a small-group class that is perfect if you are totally new to yoga, have done a few classes, or are looking to get back into practice. The journey to touching your toes starts today!
Total Relax Yoga 11:45am-12:45pm
Let go of stress and set yourself up to take on the week ahead with a clearer, calmer mind through an experience of gentle & revitalising yoga postures and blissful guided meditations. Get ready to take a deep breath and relax! Great for newcomers & those with a regular yoga practice.
Cost: £10/ 1 hour class – Advanced booking required to reserve your mat. (Group of 6 Maximum). Contact Peggy for payment details.