Start & End your day with gentle stretches that awaken and power poses that invigorate.
Date: Every Thursday 21 June-26 July
Time: Morning Class 11:00-11:45 & Evening Class 18:00-18:45
Location: Dalgety Bay Sailing Club, The Wynd, Dalgety Bay, KY11 9SJ
Cost: Block book £30/6 classes. New to yoga? Try first class for £5 and then book rest of the session to continue at this rate. All to pay cash on the day. Contact through website or email firstname.lastname@example.org to reserve your mat.
Class type: Hatha yoga class for beginners and advanced yogis alike, with a focus on preparing your mind and body for the day and week ahead.