Thursdays 11:00-11:45 & 18:00-18:45
Dalgety Bay Sailing Club
The Wynd, Dalgety Bay, KY11 9SJ
Start or End the day right with a slow and steady practice of dynamic yoga sequences designed to increase flexibility & strength and promote a calmer & clearer mind.
Cost: Try for £5, then purchase a card of 4 classes (£20), 6 classes (£30) or 8 classes (£40) valid for 2018. All to pay cash on the day.
Class Levels: Great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi/yogini or those involved in other physical activity would enjoy.
Interested to join us or have a question? Email: email@example.com