The Space Upstairs, 253b High Street, Burntisland, KY3 9AQ, http://www.thespaceupstairs.com
Start the day right with a slow and steady practice of dynamic yoga sequences designed to increase flexibility & strength and promote a calmer & clearer mind.
Cost: Try for £5, then purchase a card of 4 classes (£20), 6 classes (£30) or 8 classes (£40) valid for 2018. All to pay cash on the day.
Class Levels: Great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi/yogini would enjoy.