The Space Upstairs, 253b High Street, Burntisland, KY3 9AQ, http://www.thespaceupstairs.com
Total Relax Yoga: Wednesdays 18:00-18:45pm
Let go of stress & set yourself up for a restful evening with relaxing yoga flow sequences, revitalising yin yoga stretches and a blissful savasana rest.
Hatha Yoga Bend & Stretch: Thursdays 9:15-10:00am
Start the day right with a slow and steady practice of dynamic yoga sequences designed to increase flexibility & strength and promote a calmer & clearer mind.
Cost: £5/class. All to pay cash on the day
Class Levels: Both classes are great for beginners and the sort of ‘weekly tune-up’ a more experienced yogi would enjoy.