Yoga 1 to 1 Sessions

For a 1 to 1 Session I will…

  • create Yoga sequences just for you
  • focus on areas of the body that you find sore, stiff, weak etc
  • give specific advice about improving your yoga poses
  • lead you into a deeper meditative practice (optional)

Please feel free to bring a phone to take pictures of poses or record part of the session for future reference.

Duration: 1 Hour

Cost: £40 paid by bank transfer

Location: The Space Upstairs, Burntisland/Masonic Lodge, Aberdour/Dalgety Bay Sailing Club depending on availability & convenience for you.

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